Who We Are
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How We Do It

A circuit class at SSF consists of stations utilizing various pieces of equipment to provide the most well-rounded training. We promote “functional training” which focuses on exercises that will help you perform optimally in your daily life.

contact us

  • 3415 Orchard Road
    Oswego, IL 60543
  • 630-608-4974
  • info@smartstrengthfitness.com